VolumeWise
Milliliters to Fluid Ounces Converter
Divide by 29.5735 for US fluid ounces — the imperial one is different again.
Drink and recipe volumes in millilitres and fluid ounces
One US fluid ounce is 29.5735 mL. The UK imperial fluid ounce is slightly smaller at 28.41 mL.
| What it is | mL | US fl oz |
|---|---|---|
| Shot measure | 25 | 0.85 |
| Espresso shot | 30 | 1.01 |
| Wine glass | 175 | 5.92 |
| Baby bottle | 240 | 8.12 |
| Coffee mug | 250 | 8.45 |
| Can of drink | 330 | 11.16 |
| Bottle of water | 500 | 16.91 |
| UK pint | 568 | 19.21 |
Fluid ounces measure volume, not weight, which is the distinction that causes most recipe errors - 8 fl oz of flour and 8 oz of flour are different quantities. There are also two fluid ounces: the US at 29.57 mL and the imperial at 28.41 mL, so a UK pint of 568 mL is 20 imperial fl oz but 19.21 US fl oz, as the last row shows. Dividing millilitres by 30 is a good mental approximation.
Converting millilitres to fluid ounces means dividing by 29.5735295625 for US fluid ounces. As with gallons, there are two fluid ounces in circulation: the US fluid ounce of about 29.57 millilitres and the imperial fluid ounce of about 28.41 millilitres. This converter uses the US measure. The difference is smaller than the gallon discrepancy but still around four per cent, enough to matter in recipes and dosing.
Drinks are the most common context, and the standard sizes are worth recognising. A 330 ml can is 11.16 fl oz, a 500 ml bottle is 16.91 fl oz, and a US 12 fl oz can is 355 ml. Those figures explain why cans from different markets look similar but hold noticeably different amounts — a US twelve-ounce can holds about eight per cent more than a European 330 ml can.
The naming overlap with the ounce of mass causes persistent confusion, particularly in recipes. A fluid ounce measures volume; an ounce measures mass; both are abbreviated 'oz'. They only coincide for water, and only approximately, because one US fluid ounce of water weighs about 29.6 grams which is close to but not the same as the 28.35 grams in an ounce of mass. For any other substance the relationship depends on density, so eight fluid ounces of honey and eight ounces of honey are quite different quantities.
Medicine dosing is one area where this precision genuinely matters. Liquid medications are typically specified in millilitres precisely to avoid the ambiguity of household measures, and converting a millilitre dose into teaspoons or fluid ounces introduces error that a proper dosing syringe avoids entirely.
Two fluid ounces, four per cent apart
A US fluid ounce is about 29.57 ml; an imperial one is about 28.41 ml. The gap is smaller than the gallon discrepancy but still around four per cent — enough to matter in baking and in any dosing context where a recipe or instruction crosses between systems.
Fluid ounces and ounces coincide only for water
One US fluid ounce of water weighs about 29.6 g, close to but not equal to the 28.35 g in an ounce of mass. For anything else the relationship depends entirely on density, so eight fluid ounces of honey is a very different quantity from eight ounces of honey.
Frequently asked questions
How many millilitres are in a fluid ounce?
About 29.5735 ml for a US fluid ounce, or about 28.41 ml for an imperial one. This converter uses the US measure, which is the more commonly encountered internationally.
What is 500 ml in fluid ounces?
About 16.91 US fluid ounces. A 330 ml can is 11.16 fl oz, and a US 12 fl oz can holds 355 ml — around eight per cent more than a European 330 ml can.
Is a fluid ounce the same as an ounce?
No. A fluid ounce measures volume and an ounce measures mass, though both are abbreviated 'oz'. They're roughly similar for water and unrelated for anything else, since the relationship depends on density.
Why is medicine measured in millilitres?
To remove ambiguity. Household measures like teaspoons vary considerably in real volume, and fluid ounces differ between systems. Millilitres with a proper dosing syringe avoid conversion error entirely, which matters when doses are small.
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OpenLast updated: September 6, 2026