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WHRLab
Waist ÷ hip, with WHO risk category for males and females.
Waist-hip ratio flags 'apple-shaped' fat distribution (around the abdomen) versus 'pear-shaped' (around the hips) — abdominal fat is more strongly linked to cardiovascular and metabolic risk than fat stored elsewhere.
Two people can share the same BMI but have very different waist-hip ratios — this measurement adds information BMI alone can't capture about where body fat actually sits.
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OpenWaist-Hip ratio
0.896
Low risk
What you entered
Divide waist by hip
86 ÷ 96= 0.896Compare to WHO risk thresholds
Low <0.90 · Moderate 0.90–1.0 · High ≥1.0= Low riskResult
Waist-Hip ratio: 0.896
A waist-hip ratio of 0.896 falls in the "Low risk" category — this flags whether fat is stored more around the abdomen (higher cardiometabolic risk) or the hips.